Responsible Gambling
Practical responsible-gambling guidance for Australian adults, including limits, warning signs, self-exclusion and support options.
Gambling should be treated as paid entertainment, not as a way to earn money. This page gives practical steps for setting limits, recognising risky behaviour and using support tools if gambling starts affecting finances, work, sleep or relationships.
Set a budget
Choose a fixed entertainment amount before play starts and do not increase it to recover losses.
Set a time limit
Use a clear end time, take breaks and avoid long sessions when tired, stressed or upset.
Use account controls
Where available, use deposit limits, cooling-off periods and self-exclusion rather than relying only on willpower.
Safer play checklist
- Only gamble with money that is not needed for bills, rent, food, debt payments or savings goals.
- Do not chase a previous loss with a larger deposit or higher bet.
- Avoid gambling while using alcohol or other substances that affect judgement.
- Keep records of deposits and withdrawals so total spending remains visible.
- Take regular breaks and keep other hobbies, social activities and responsibilities in your routine.
Warning signs
| Sign | Why it matters | Suggested action |
|---|---|---|
| Spending more than planned | The original budget is no longer controlling play | Stop the session and reduce or block deposit access |
| Chasing losses | Decisions are being driven by previous outcomes | Take a cooling-off period before any further play |
| Hiding gambling | Play is affecting trust or personal relationships | Talk to someone you trust and consider professional support |
| Borrowing to gamble | Essential finances may be at risk | Stop gambling and seek financial or counselling support |
| Difficulty stopping | Self-control tools may no longer be enough | Use self-exclusion and contact a specialist support service |
Account protection tools
Depending on the account features available, responsible-gambling controls can include deposit caps, temporary breaks, session reminders and permanent self-exclusion. Use the strongest option that matches the situation. A limit is more useful when it is set before a difficult session rather than after money has already been lost.
Protecting minors and shared devices
Keep account credentials private, sign out on shared devices and use device-level parental controls where necessary. Adults should not leave a logged-in casino account accessible to children or other unauthorised users.
Responsible gambling FAQ
What is a cooling-off period?
It is a temporary break from account access designed to create distance from gambling before returning.
What is self-exclusion?
Self-exclusion blocks access for a selected or permanent period and is intended for situations where continued gambling is harmful.
Should I gamble to recover money I lost?
No. Chasing losses increases risk and can turn an entertainment budget into a financial problem.
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